So your life feels like it don't make sense
And you think to yourself
"i'm a good person, so why do these things keep happening?"
Why you gotta deal with them
You may be knocked down now, but don't forget
What he said, he said:

I won't give you more
More than you can take
And i might let you bend,
But i won't let you break
And know, i'll never, ever let you go
Don't you forget what he said

Who you are, and what you're going through,
So don't let it get the best of you
'cause god knows everything you need
So you ain't gotta worry
You may be knocked down now, but just believe what he said, he said

Don't fear when you go through the fire
Hang on when it's down to the wire
Stand tall and remember what he said