Bend over practice
For the work gyal brace
Position gymnist
Love the way that yuh wine and jiggle it

Bend over practice
For the work gyal brace
Position gymnist
In front the mirror gyal take a flick

Turn round look back take a pic
Wining skill show them you have it
You master all of the tricks
Drop down flat and make yuh booty split
Tic toc (tic tic toc tic toc)

Ah wah yuh tic toc (tic tic toc tic toc)
Whine to the whine to the bass sound keep
Whining and whining yuh waist now

Bend over practice
For the work gyal brace
Position gymnist
Love the way that yuh wine and jiggle it

Bend over practice
For the work gyal brace
Position gymnist
In front de mirror gyal take a flick
In front de mirror gyal take a flick

Your body keep getting wet
Got me feeling like the ocean
Ah under the wave now
No time to behave now
Is time to go brave now

Whine to the bass sound
Whine to the whine to the bass sound keep
Whining and whining yuh waist now

Bend over practice
For the work gyal brace
Position gymnist
Love the way that yuh wine and jiggle it

Bend over practice
For the work gyal brace
Position gymnist
In front de mirror gyal take a flick

Pretty like the Benz in the show room (skr skr)
Gyal I want yuh Jack up the back bumper
Gyal I want yuh Jack up the back bumper
Tic toc (tic tic toc tic toc)

Ah wah yuh fling it up (tic toc tic toc)
Whine to the whine to the bass sound keep
Whining and whining yuh waist now
Bend over practice

For the work gyal brace
Position gymnist
Love the way that yuh wine and jiggle it

Bend over practice
For the work gyal brace
Position gymnist
In front the mirror gyal take a flick